Weigh In record (no journal entry) for 31 August 2015
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70.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 136.47g | Prot: 66.62g | Carbs: 52.45g.
Breakfast: Bregott Bregott, Arla Svensk Jämtgård. Lunch: Potatis (med Skal), Sorundakorv Marquez, Bregott Bregott, Vitlök, ICA Crème Fraiche. Dinner: Ägg. Snacks/Other: Socker, Arla Vispgrädde, Blåbär (Osötade, Frysta), Ägg. more...
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Gaining 0.4 kg a Week
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