Natii M's Journal, 30 Sep 23


View Diet Calendar, 30 September 2023:
411 kcal Fat: 13.91g | Prot: 25.21g | Carbs: 48.98g.   Lunch: Huevo, Acelga Cocida, Atún en Agua (Enlatado), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Manzanas (sin Cáscara), La Serenísima Yogurt Natural. more...
1999 kcal Exercise: Sleeping - 7 hours, Stretching (yoga) - 10 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 16 hours and 40 minutes. more...

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