Nata3443's Journal, 31 Aug 15

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Weigh In record (no journal entry) for 31 August 2015

103.3 kg Lost so far: 0 kg. Still to go: 43.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

1813 kcal

Fat: 68.94g | Prot: 92.11g | Carbs: 202.17g. Breakfast: Бутерброд с Колбасой. Lunch: Курица Вареная, Рис Вареный. Dinner: Кофе с Молоком, Яйцо (Целое). Snacks/Other: Кофе с Молоком, Арбуз. more...

3124 kcal

Exercise: Driving - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Nata3443's Journal, 31 Aug 15

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Nata3443's Weight History