Weigh In record (no journal entry) for 30 September 2023
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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2060 kcal
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Fat: 75.79g | Prot: 82.20g | Carbs: 256.79g.
Breakfast: Домик в деревне Кефир 1%, Bionova Protein Granola с Шоколадом без Сахара. Lunch: Самса. Dinner: Виноград Дамские Пальчики, Алло Пицца Пицца Ветчина и Грибы. Snacks/Other: Горячая Штучка Чебупели Сочные с Мясом, Банан. more...
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Losing 0.1 kg a Week
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