Weigh In record (no journal entry) for 30 September 2023
|
63.3 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
357 kcal
|
Fat: 22.55g | Prot: 22.70g | Carbs: 15.97g.
Breakfast: Летний День Молоко 3,2%, Помидоры, Простоквашино Сметана 10%, Вареное Яйцо. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натали-Андронова's Weight History
|