Maggs7's Journal, 29 Sep 23

went out to dinner and ordered korean rice bowl. very tasty!

View Diet Calendar, 29 September 2023:
2364 kcal Fat: 104.15g | Prot: 115.90g | Carbs: 236.82g.   Breakfast: Dunkin' Donuts Iced Latte with Almond Milk - Medium, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Fried Egg without Fat, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Village Hearth Light Italian Bread, Mission Minis Avocado. Lunch: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Dole Green Onion, Chili. Dinner: Brown Rice, Vodka, Lemonade, Fried Egg, Cilantro, Scallions or Spring Onions , Cucumber (with Peel) , Chinese Cabbage (Bok-Choy, Pak-Choi) , Dole Shredded Carrots, Cooked Mushrooms (Fat Added in Cooking), Great Value Korean Style BBQ Sauce Kit, Kroger Beef Flank Steak. Snacks/Other: Publix Cuban Sandwich, Frozen Yogurt, Frito-Lay Frito Scoops. more...

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Comments 
Thanks Cheesegobbler84! It was delish! 
01 Oct 23 by member: Maggs7

     
 

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