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Caroline500
Journal
29 Sep 23
Caroline500's Journal, 29 Sep 23
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Weigh In record (no journal entry) for 29 September 2023
13 kg
Lost so far:
0.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2023:
1804 kcal
Fat: 88.23g | Prot: 89.18g | Carbs: 162.44g.
Breakfast:
Fresh Pork Sausage , Scrambled Egg .
Lunch:
Low Carb Tortilla.
Dinner:
Tillamook Classic Mac & Cheese, Mashed Potato, Baked or Fried Coated Chicken Breast Skinless.
Snacks/Other:
2% Fat Milk, Little Debbie Chocolate Chip Cream Pie , Strawberry Cake, Chocolate Chip Sandwich Cookie.
more...
450 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 22 hours, Fitness Training (Workout) - 1 hour.
more...
Losing 0.0 kg a Week
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Caroline500's Weight History
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