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Pão Rugbrød... 100% centeio c sementes Pat caseiro de atum
View Diet Calendar, 29 September 2023:
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1499 kcal
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Fat: 57.51g | Prot: 86.01g | Carbs: 182.49g.
Breakfast: União Açucar Cristal, Café. Lunch: Oggi Picolé Limão , Pernil Cozido, Alface, Tomates. Dinner: Mousse diet, Geleia abacaxi, Pate de atum, Rugbrod. Snacks/Other: Alibey Coalhada Seca, Geleia mirtilo, Seara Presunto, Garoto Talento Diet Avelãs . more...
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692 kcal
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Exercise:
Stair Climber (Stepper) - 32 minutes, Samsung Health - 23 hours and 28 minutes. more...
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brunads89's Weight History
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