Weigh In record (no journal entry) for 27 September 2023
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58.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1079 kcal
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Fat: 57.66g | Prot: 82.28g | Carbs: 56.39g.
Breakfast: Соусом Песто, Ржаной Хлеб, Яйцо. Lunch: Растительное Масло, Красные Помидоры, Куриные Голени, Суп Куриный с Вермишелью. Dinner: Красные Помидоры, Ржаной Хлеб, Творог 5%. more...
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Losing 0.3 kg a Week
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nadia_ukraeva's Weight History
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