Weigh In record (no journal entry) for 31 August 2015
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90.9 kg
Lost so far: 17.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 4.49g | Prot: 12.85g | Carbs: 44.75g.
Breakfast: Jumbo Halfvolle Melk, Leidingwater, Brinta Brinta, Van Gilse Kristal Suiker. more...
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Gaining 2.2 kg a Week
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SuperSteef's Weight History
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