Weigh In record (no journal entry) for 29 September 2023
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80.0 kg
Lost so far: 10.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1045 kcal
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Fat: 62.91g | Prot: 58.87g | Carbs: 53.16g.
Breakfast: Kodiak Protein-Packed Oatmeal Cinnamon, Egg. Lunch: Tofurky Kielbasa, Chick-Fil-A Avocado Lime Ranch Dressing , Pepperidge Farm Seasoned Croutons, Great Value Romaine Lettuce. more...
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Gaining 0.4 kg a Week
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dreadzilla's Weight History
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