Kouhi's Journal, 31 Aug 15

Weigh In record (no journal entry) for 31 August 2015

83.6 kg Lost so far: 8.2 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

77 kcal

Fat: 4.84g | Prot: 6.64g | Carbs: 0.86g. Breakfast: Kahvi. Lunch: Kahvi. Dinner: Keitetty Kananmuna. more...

2739 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 13.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kouhi's Weight History