Weigh In record (no journal entry) for 29 September 2023
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92.1 kg
Lost so far: 6.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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3694 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Crossfit - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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wadllasouza.mp's Weight History
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