Weigh In record (no journal entry) for 23 September 2023
|
93.2 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
423 kcal
|
Fat: 6.97g | Prot: 31.10g | Carbs: 78.69g.
Breakfast: Egg White, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Potatoes (Flesh, Without Salt, Boiled), Aunt Millie's Live Carb Smart White Bread, Member's Mark Real Crumbled Bacon. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whocares2017's Weight History
|