Weigh In record (no journal entry) for 29 September 2023
|
93.6 kg
Lost so far: 5.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
578 kcal
|
Fat: 22.24g | Prot: 43.20g | Carbs: 42.85g.
Breakfast: St Hubert St Hubert Bio Oméga 3, Fleury Michon Blanc de Poulet Doré au Four (30g), Wasa Fibres. Lunch: Twix Twix, Marque Repère Haricots Verts Extra Fins, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: St Michel Roudor, Twix Twix. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|