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Protein 33.77 gram
View Diet Calendar, 29 September 2023:
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1471 kcal
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Fat: 53.29g | Prot: 123.48g | Carbs: 122.53g.
Breakfast: Ampela Goreng, Telur Puyuh, Bubur Nasi, Ikan Asin, Sambal Goreng. Lunch: Daging Sapi (70% tidak Berlemak / 30% Lemak), Ikan Dori, Cumi Kukus atau Rebus . Dinner: Daging Sapi (70% tidak Berlemak / 30% Lemak), Lele Goreng, Ikan Asin, Sambal Goreng, Nasi Putih. Snacks/Other: Melon, Buah Kiwi. more...
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azumiharuku's Weight History
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