Weigh In record (no journal entry) for 29 September 2023
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117.2 kg
Lost so far: 7.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1033 kcal
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Fat: 36.68g | Prot: 64.78g | Carbs: 115.08g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Nature. Lunch: Crevette Cuite ou Grillée, Carrefour Lentilles Cuites, Carrefour Lentilles Cuites. Dinner: Raisins, Fleury Michon Surimi, Vinaigrette, Tomates. more...
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Losing 1.1 kg a Week
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azerty34567's Weight History
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