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ngerasa ga gendut tapi BB 77kg:"):"(
View Diet Calendar, 29 September 2023:
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1358 kcal
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Fat: 57.83g | Prot: 87.10g | Carbs: 137.12g.
Lunch: Bango Kecap Manis, Sayur Asem, Sambal Matah, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Tahu Goreng. Dinner: Bakso Daging Sapi, Kecambah, Nasi Putih, Telur Goreng, Empal Daging, Tahu Goreng. Snacks/Other: Jeruk, Sosro Teh Botol (Botol), Klepon. more...
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aahropiah's Weight History
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