Weigh In record (no journal entry) for 29 September 2023
|
86.6 kg
Lost so far: 19.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
1370 kcal
|
Fat: 60.60g | Prot: 59.20g | Carbs: 142.80g.
Dinner: Hello Fresh Köttbullar. Snacks/Other: Müller Müllermilch Haselnuss, DM Bio Mango Fruchtschnitte. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|