cukup lah utk sehari..... ;)
View Diet Calendar, 29 September 2023:
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1568 kcal
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Fat: 59.47g | Prot: 61.63g | Carbs: 202.35g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kacang Merah (dengan Garam, Dimasak, Direbus), Pepaya. Lunch: Tahu Goreng, Kimbo Sosis Sapi Goreng, Nasi Putih, Brokoli. Dinner: McDonald's French Fries (Small), Burger King Whopper Jr , Nasi Putih, Telur Dadar. Snacks/Other: Universal Mooncake Coklat, Bolu Pisang. more...
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Comments
cuman kurang nasi yaa kak..
29 Sep 23 by member: nia-nai
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ada koq...... hny gak kefoto aja.... plus bolu pisang jg gak kefoto... dan ntar malam makan apa lagi blm tau.... wkwkwkwkwk
29 Sep 23 by member: Rina0K
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@Rina0K tolong makanan yang lain jangan diumpetin kak 🤭🤭🤭🤭
29 Sep 23 by member: nia-nai
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Lebih dari cukup kakkkk 😜😜😜
29 Sep 23 by member: vie_liu
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@vie_liu ternyata kurang ce.... msh ada bolu pisang, beef burger, fries, nasi putih.... 🙈🙈
29 Sep 23 by member: Rina0K
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nia-nai lha... gmn ya.... sy pemalu je.... 🙈🙈🤭🤭😛
29 Sep 23 by member: Rina0K
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nechaan49 ho'oh.... sejak pencernaan jd sensitif udah gak sambel2 asem2 lg.... (walo kadang bandel sih....) 😁
29 Sep 23 by member: Rina0K
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