Weigh In record (no journal entry) for 30 August 2015
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85.5 kg
Lost so far: 6.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 3.18g | Prot: 11.41g | Carbs: 77.50g.
Breakfast: Kahvi. Dinner: Apetit Juurespihvi, Perunat (ilman Suolaa, Keitetty). Snacks/Other: Valio Vadelma-Persikkakeitto. more...
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Gaining 10.5 kg a Week
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