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View Diet Calendar, 28 September 2023:
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1114 kcal
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Fat: 25.32g | Prot: 69.05g | Carbs: 152.99g.
Breakfast: Ultra Milk Low Fat Source of Calcium Rasa Cokelat, ABC Saus Sambal, Telur. Lunch: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Dada Ayam, Holland Bakery Roti Gandum. Dinner: Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Dada Ayam, Holland Bakery Roti Gandum. Snacks/Other: Ubi Bakar Cilembu, Semangka, Tropicana Slim Sweetener Classic. more...
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2856 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Garmin - 23 hours and 30 minutes. more...
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minie.maestro87's Weight History
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