yogaus's Journal, 28 Sep 23


View Diet Calendar, 28 September 2023:
1313 kcal Fat: 42.28g | Prot: 36.84g | Carbs: 189.27g.   Breakfast: Eti Lifalif Kuru Yemişli Yulaf Bar. Lunch: Ev Yapımı Yoğurt, Nuh Ankara Kepekli Makarna. Dinner: Beyaz Ekmek, Yayla Çorbası. Snacks/Other: Beyaz Ekmek, Kerem Labne, Ülker Çokokrem. more...



     
 

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