Weigh In record (no journal entry) for 28 September 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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824 kcal
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Fat: 26.51g | Prot: 36.09g | Carbs: 107.95g.
Breakfast: Zonnatura Tarwe Zemelen, Activia Pruim. Lunch: AH Verspakket Pompoensoep, Tomaten, Lidl Geitenkaas, Jumbo Eifeler Tarwe Roggebrood. Dinner: Jumbo Vissticks, Honig Groentesaus Fijne Tuinkruiden, AH Prei. more...
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Gaining 2.1 kg a Week
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Miranda1984b's Weight History
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