anna123.b's Journal, 28 Sep 23

Weigh In record (no journal entry) for 28 September 2023
66.4 kg Lost so far: 0.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:
1774 kcal Fat: 61.40g | Prot: 82.25g | Carbs: 214.17g.   Breakfast: Banaan, Arla Skyr Aardbei. Lunch: Kania Tomato Ketchup, Panos Kippenworstenbroodje. Dinner: Aiki Noodles Curry, Boni Vegan Nuggets, Kania Tomato Ketchup. Snacks/Other: Milbona High Protein Pudding. more...
Gaining 4.2 kg a Week

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anna123.b's Weight History


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