Weigh In record (no journal entry) for 30 August 2015
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 82.74g | Prot: 74.74g | Carbs: 81.13g.
Breakfast: Beurre, Confitures d'Abricots et de Conserves, Soignon Fromage Blanc au Lait de Chèvre, Poilâne Pain aux Noix, Oeuf, Auchan Viande Des Grisons, Auchan Fromage de Chèvre, Fraises, Framboises. Dinner: Planet Sushi Sashimi Saumon Grand, Sushi Saumon. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Naturalia Noisettes Décortiquées Bio. more...
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2796 kcal
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Exercise:
Cooking - 40 minutes, Showering - 1 hour, Shopping - 1 hour, Sleeping - 13 hours and 5 minutes, Watching TV/Computer - 6 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 45 minutes. more...
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Losing 0.7 kg a Week
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