Weigh In record (no journal entry) for 28 September 2023
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65.0 kg
Lost so far: 8.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1644 kcal
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Fat: 65.01g | Prot: 107.60g | Carbs: 156.48g.
Breakfast: Aldi Hänchenbrustfilet, Alpenmark Cremia Balance, Sinnack Protein Brötchen, Aldi Körniger Frischkäse. Lunch: Sesambällchen, Erdnusssoße, Olivenöl, Lidl Hänchenbrust, Reis (Gekocht). Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Gaining 0.7 kg a Week
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Anika0609's Weight History
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