Weigh In record (no journal entry) for 28 September 2023
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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880 kcal
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Fat: 36.66g | Prot: 80.40g | Carbs: 56.66g.
Breakfast: Творог 5%, Meller Ирис в Шоколаде, Dr. Korner Хлебцы Клюквенные. Lunch: Щедрые Хлебец Ржаной, Елисей Люля-Кебаб из Курицы. Dinner: Огурец (с Кожурой), Яичный Белок. more...
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Losing 2.8 kg a Week
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tfassakhova's Weight History
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