whidya haryadi's Journal, 28 Sep 23

Day 4 bekal

View Diet Calendar, 28 September 2023:
566 kcal Fat: 11.45g | Prot: 47.18g | Carbs: 98.99g.   Lunch: Fukumi Beras Porang, Uleg Sambal Terasi, Tahu Kukus, Kentang Rebus, Labu Siam, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Apel Fuji. more...

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