Weigh In record (no journal entry) for 28 September 2023
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105.9 kg
Lost so far: 13.2 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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905 kcal
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Fat: 38.19g | Prot: 87.27g | Carbs: 49.39g.
Breakfast: SUPPTRUE Протеин, Жареное Яйцо. Lunch: Бефстроганов, Кускус (Вареный). more...
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Gaining 0.9 kg a Week
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ChertoFFka13's Weight History
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