Weigh In record (no journal entry) for 28 September 2023
|
55.6 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
70 kcal
|
Fat: 7.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Jarrow Formulas Масло МСТ, Кофе. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TomaVova's Weight History
|