ally852524's Journal, 27 Sep 23


View Diet Calendar, 27 September 2023:
1894 kcal Fat: 84.01g | Prot: 101.10g | Carbs: 188.10g.   Breakfast: La MaMa Super Coconut Milk Powder, 水煮蛋, 芝初 Sesaole 有機黑芝麻粉, Mamma Chia 奇亞籽, 雄雞標 (Ayam Brand) 椰奶, Koh Coconut Coconut Milk, 香蕉, Whittaker's 92% Dark Chocolate, 乾烤花生(加鹽). Lunch: Asahi Black Coffee, 凱撒沙律加生菜, 吉野家 牛肉飯 細. Dinner: 核桃, Whittaker's 92% Dark Chocolate, Optmeal 孜然味雞胸, Optmeal 醬油味雞胸, Asahi Black Coffee, 橘子果醬, 烘麵包. more...
1686 kcal Exercise: Apple Health - 24 hours. more...

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ally852524's Weight History


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