Weigh In record (no journal entry) for 27 September 2023
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83.2 kg
Lost so far: 0.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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795 kcal
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Fat: 38.17g | Prot: 54.17g | Carbs: 69.21g.
Breakfast: Bumbu Kacang, Sate Ayam, Bihun Goreng, Nasi Uduk. Lunch: Putih Telur Matang, Tumis Pakcoy. Snacks/Other: Jack N Jill Cloud 9 Crunchy, Maicih Basreng. more...
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Gaining 0.1 kg a Week
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Ema Meilani's Weight History
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