Weigh In record (no journal entry) for 27 September 2023
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63.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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316 kcal
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Fat: 18.19g | Prot: 11.54g | Carbs: 27.14g.
Breakfast: Савушкин Продукт Сырок Сгущенка Вареная, Яйцо Куриное, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.5 kg a Week
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annamiheeva1981's Weight History
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