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36.12 gr protein ❤️
View Diet Calendar, 27 September 2023:
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1338 kcal
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Fat: 57.54g | Prot: 86.03g | Carbs: 115.57g.
Breakfast: Telur Rebus, Kacang Almond, Ikan Mas Goreng, Kulit Ayam, Nasi Goreng, Nasi Putih. Lunch: Lee Kum Kee Minyak Wijen, Saori Saos Tiram, Bawang Merah, Bawang Putih, Jamur Shitake, Daging Paha Ayam (Ayam Pedaging), Nasi Putih. Dinner: Daging Sapi, Indomaret Abon Sapi, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Buah Kiwi, Mangga. more...
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 Comments
27 Sep 23 by member: azumiharuku
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itung proteinnya dmn ya kak
27 Sep 23 by member: tamaro201
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@tamaro201 lohhh kan di aplikasi ini ketauan jumlah proteinnya pas kita input makanan 🫠
27 Sep 23 by member: azumiharuku
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azumiharuku's Weight History
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