émilie95's Journal, 29 Aug 15

Weigh In record (no journal entry) for 29 August 2015
65.1 kg Lost so far: 0.8 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:
1309 kcal Fat: 36.83g | Prot: 59.77g | Carbs: 182.07g.   Breakfast: Café au Lait. Lunch: Auchan Nouilles Chinoises, Auchan Gruyère. Dinner: Oasis Tropical Zéro, Margarine, Carrefour Vinaigrette Nature Allégée, Tomates Cerises, Concombre (Pelé), Baguette, Steak de Cheval. Snacks/Other: Oasis Orange, Danone Danette le Liégeois Chocolat, LU Tuc Original, Poires. more...
1666 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Vacuuming - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

2 Supporters    Support   

Comments 
Demain la pesée !!! 
01 Sep 15 by member: émilie95

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


émilie95's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.