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79 g protein 1kali makan eneg jg😭😭😭
View Diet Calendar, 27 September 2023:
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729 kcal
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Fat: 38.22g | Prot: 79.30g | Carbs: 19.84g.
Breakfast: Telur Ceplok. Lunch: Putih Telur Matang, Saus Teriyaki, Kecambah, Pakcoy, Bimoli Minyak Goreng, Tempe, Tahu, Dada Ayam. more...
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 Comments
emang berat badan mu berapa n olga nya apa kok protein pek 75gr
27 Sep 23 by member: b col
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Baiknya dicicil aja kak, 35gr protein sekali makan, biar proteinnya bisa keserap sempurna
27 Sep 23 by member: inggitpr
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27 Sep 23 by member: b col
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30 Sep 23 by member: imel.lengari
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beepluvvy's Weight History
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