Weigh In record (no journal entry) for 26 September 2023
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1795 kcal
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Fat: 40.37g | Prot: 54.75g | Carbs: 305.59g.
Lunch: Sadia Coxinha da Asa de Frango, Tomates, Repolho, Purê de Batatas (Leite Integral e com Margarina). Dinner: Cafezinho, Purê de Batata feito com Leite (de Batata Fresca), Ovo Mexido, Pão Francês. Snacks/Other: Batata Inglesa Assada, Smirnoff Ice. more...
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Losing 3.5 kg a Week
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Lucyanah23's Weight History
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