Weigh In record (no journal entry) for 26 September 2023
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1196 kcal
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Fat: 17.13g | Prot: 51.32g | Carbs: 146.10g.
Lunch: Куриное Филе, Лента Салат Чука с Орехово-Кунжутным Соусом , Увелка Рис Круглозерный в Пакетиках. Dinner: Kozel Пиво Светлое. Snacks/Other: Dr. Korner Корнерсы Оливковое Масло и Базилик, Bonjour Soufflé. more...
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Gaining 0.3 kg a Week
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Marse Mars's Weight History
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