Kouhi's Journal, 29 Aug 15

Weigh In record (no journal entry) for 29 August 2015
84 kg Lost so far: 7.8 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:
3246 kcal Fat: 172.00g | Prot: 91.69g | Carbs: 325.34g.   Breakfast: Kahvi. Lunch: Taffel Juustonaksu, Pizza Lihatäytteellä. more...
Losing 4.9 kg a Week

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Kouhi's Weight History


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