Weigh In record (no journal entry) for 26 September 2023
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1132 kcal
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Fat: 32.20g | Prot: 65.95g | Carbs: 143.68g.
Breakfast: Pão com Ovo e Banana. Dinner: Beijo Doce Beijinho, Legumes Cozidos, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Snacks/Other: Pão com Ovo e Banana. more...
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Gaining 0.0 kg a Week
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LeoPaganini's Weight History
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