Weigh In record (no journal entry) for 25 September 2023
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65 kg
Lost so far: 15 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1490 kcal
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Fat: 103.49g | Prot: 104.11g | Carbs: 36.27g.
Breakfast: Словяночка Молоко 2,5%, Греческий Салат, Пекинская Утка. Lunch: Красные Помидоры, Сыр Моцарелла, Сильпо Биток Свиной. Dinner: Mlekovita Сыр Камамбер. Snacks/Other: Нектарины. more...
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Losing 0.4 kg a Week
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