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Lovecat
Journal
28 Aug 15
Lovecat's Journal, 28 Aug 15
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Weigh In record (no journal entry) for 28 August 2015
61.2 kg
Lost so far:
4.5 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2015:
991 kcal
Fat: 25.70g | Prot: 27.40g | Carbs: 166.80g.
Breakfast:
Skittles Wild Berry.
Lunch:
Fresh & Easy Jambalaya.
Dinner:
Trader Joe's Rice Crackers, Trader Joe's Spicy Hummus Dip.
Snacks/Other:
Trader Joe's Lightly Salted Crunchy Green Beans.
more...
1612 kcal
Exercise:
Resting - 13 hours and 5 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour and 15 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes.
more...
Gaining 1.0 kg a Week
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Lovecat's Weight History
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