paulin09's Journal, 26 Sep 23


View Diet Calendar, 26 September 2023:
1267 kcal Fat: 21.81g | Prot: 92.86g | Carbs: 156.91g.   Breakfast: Nourish Muesli, Nescafe Classic, Tropicana Slim Salted Caramel Cocoa. Lunch: Chicken Popcorn. Dinner: Ramen Chicken Curry. Snacks/Other: Papaya, Muscle First Pro Creatine, The Protein Works Whey Protein (Chocolate Silk). more...

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