Weigh In record (no journal entry) for 26 September 2023
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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982 kcal
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Fat: 57.34g | Prot: 46.94g | Carbs: 73.67g.
Breakfast: Оливковое Масло, Помидоры, Баклажаны Гриль, Жареное Яйцо. Lunch: Оливковое Масло, Овощи Гриль, Приготовленные Баклажаны, Котлеты из Говядины. Snacks/Other: Яблоко. more...
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Losing 0.0 kg a Week
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