Weigh In record (no journal entry) for 25 September 2023
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94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1461 kcal
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Fat: 59.60g | Prot: 101.25g | Carbs: 127.10g.
Breakfast: Muslo de Pollo (sin Comer la Piel), Huevo Frito sin Grasa, La Esperanza Pan de Centeno, Lala Leche Deslactosada Light, Huevo Revuelto. Lunch: Arroz Blanco, Agua de Guayaba, Tortillas de Maíz, Pescado Plancha. more...
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Gaining 0.1 kg a Week
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Tejon de la miel's Weight History
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