Weigh In record (no journal entry) for 24 September 2023
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76 kg
Lost so far: 0.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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816 kcal
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Fat: 29.48g | Prot: 35.00g | Carbs: 107.85g.
Breakfast: Nestlé Chocolate Classic Zero, Banana, Force Up Pasta de Amendoim , Apti Cacau em Pó . Lunch: Tauste Sushi Três Peixes, Kenko Gengibre em Conserva, Yellowtail Sashimi, GUIN Arroz Japonês. more...
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Losing 1.0 kg a Week
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mandiinha_al's Weight History
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