Weigh In record (no journal entry) for 28 August 2015
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80.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 45.40g | Prot: 73.17g | Carbs: 305.50g.
Breakfast: Physalis, Weintrauben, Johannisbeeren, Blaubeeren, Bio Basis-Müsli, Weideglück Allgäuer Landjoghurt 0,1 % Fett, Alnatura Blütenhonig, Suchard Kakao Express, K-Classic H-Vollmilch 3,5% Fett, Tivoli Rosinen. Lunch: Villa Gusto Tortelloni Käse Sahne. Dinner: Cocktailtomaten, K-Classic Weißer Käse Light, K-Classic Kochschinken, Pita-Brot. Snacks/Other: Weintrauben, Aprikosen, K-Classic Eierplätzchen, Milchkaffee, Toffifee Toffifee, Arizona Pomegranate Green Tea, Berliner, Classic Proaqua Apfel, Leitungswasser, K-Classic Getränkesirup. more...
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2789 kcal
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Exercise:
Shopping - 15 minutes, Cooking - 2 hours, Wii Fit (Electronic Games) - 56 minutes, Working - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 7 hours, Resting - 10 hours and 52 minutes, Bike Machine (Cycling) - 25 minutes. more...
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steady weight
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Vonnischatz's Weight History
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