Weigh In record (no journal entry) for 25 September 2023
|
94.7 kg
Lost so far: 3.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
955 kcal
|
Fat: 41.63g | Prot: 68.47g | Carbs: 74.92g.
Breakfast: Pastel Assado de Frango. Dinner: Tomates Cereja, Alface de Folha Vermelha, Repolho Refogado, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Peccin Trento Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luubucher's Weight History
|