Weigh In record (no journal entry) for 25 September 2023
|
52.1 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1530 kcal
|
Fat: 120.00g | Prot: 104.00g | Carbs: 0.00g.
Breakfast: Artic Vibe. Lunch: Member's Mark Members Mark Grass-Fed Beef Burgers. Dinner: Member's Mark Members Mark Grass-Fed Beef Patties. more...
|
Gaining 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|